KENDAL Town FC entertain Rossendale United in the UniBond League first division on Tuesday evening (7.45pm kick-off) after making the long trip to Spalding in tomorrow's league programme (3pm).

KENDAL Rugby Union Club face a journey down the M6 to Macclesfield in National League 3 North on Saturday (3pm).

IT'S a big week for golf. Windermere Golf Club hosts the Rayrigg Rover Motor Group Lakes Autumn Classic this weekend, while Kendal stage the Marlborough Fund Managers Northern Club Professional Championship on Wednesday and Thursday.

THE free-to-enter Hargreaves Garages Summer Fun Run Series, run by Kendal AAC and Kendal Leisure Centre, continues with a 2.2 mile run, starting from Ford Park, Natland Road, at 7pm.