Already feeling frazzled by the pre-Christmas rush? Well the Citizen has teamed up with reJuvenate to offer you the perfect plan to help you look and feel your best throughout the party season.

To celebrate a change of premises Westmorland Health & Beauty is changing its name to reJuvenate in time for the run up to Christmas.

Six weeks beforeTake a break from shopping and pop into their new premises along Yard 56, Highgate, Kendal, for half-an-hour. Give yourself time to re-energise with the latest Bio-Energiser D-tox spa. This foot spa therapy starts the process of rebalancing your body's bio-energy it helps to kick start' the dispersal of toxins.

Four weeks beforeEnjoy a facial that will brighten your skin, deep cleanse and revitalise. Use the hour to clear your thoughts as facial tensions are massaged away with fingertip pressure points. Browse through the Christmas Product Collections, prices from £7-50 before you leave or purchase a gift voucher for someone special.

One week before Phytomer's BronzeInstant self tan gives a golden glow the perfect pre-party treatment. reJuvenate also polish nails, shape brows, apply makeup and have many more ideas to make you feel great.

Party Night...For that perfect finish dust the Master Colors scintillating powder brush over the shoulders and dcollet leaving a fine golden shimmer.

The Morning after Once again the Bio-Energiser D-tox spa treatment is recommended. Try the Lifting Radiance product, for all skin types, which helps instantly refresh, to give a healthy and luminous look. No one would ever know that you had been out to the works party.

For more information on what reJuvenate has to offer contact them direct on 01539-737181.

The Citizen has joined forces with reJuvenate to offer one lucky winner the Christmas party planner Bio-Energiser D-tox spa, a facial, file and polish, eyebrow shape plus a Master Colors powder brush gift to take home.

For a chance of winning, simply answer the question and send it to me, Andrew Daniels, reJuvenate Competition, South Lakes Citizen, 1 Wainwright's Yard, Kendal, LA9 4DP, or email it to andrew.daniels@kendal.newsquest.co.uk before 9am next Tuesday November 8.

Employees of Newsquest (Kendal) and their families are not eligible to enter. There is no cash alternative to the prize. The editor's decision is final and no correspondence will be entered into. Winners must agree to participate with any publicity connected with this promotion.

Question: Where are the new premises of reJuvenate?