Our What's On choice for South Lakeland, Furness and the Eden Valley.

Friday, May 18

WINDERMERE Lake Cruises is offering a pensioners' day, with discounts for senior citizens. Tel 015394-43360.

THE Hale and Hearty Folk Club will be having a singaround from 8.30pm at the King's Arms, Hale, near Milnthorpe. Tel 01524-734440.

MEET other coeliacs at a coffee morning, with gluten-free food, being held at Gleaston Watermill, near Ulverston, at 10am. Tel 01229-869244.

Saturday, May 19

DISCOVER more about your roots at a Family and Regional History Fair being held at the Rheged Centre, Penrith, from 10am-4pm.

AS PART of the Open Gardens initiative, Little Orchard Gardens at Brow Edge Road, Backbarrow, will be open, in aid of the British Red Cross, from 11am-5pm.

NORTHERN Rocks 2007, the fourth annual festival of North Pennines geology and landscape, runs until June 3, and features more than 40 events and activities. For details, tel 01388-528801.

Sunday, May 20

THE first-ever Keswick Mountain Festival continues until today. For the full programme, visit www.keswickmountainfestival.co.uk STAINTON Village Spring Walk starting at 1pm on from Greenways Bungalow, Crosscrake (parking available). Follow the trail in search of wild flowers and hidden clues. Entry costs £2.50 each, which includes afternoon tea at Greenways from 3pm. Children free.

CUMBRIA Farm Days continue with a chance to visit a dairy farm in Lower Eden at 1pm, and a family-run organic farm in the Lune Valley next Saturday, May 26, at 10.30am. For full details, tel 01539-733187.

For a full list of events around our region, see this week's Pick of the Week in the Leisure Section of this week's Westmorland Gazette.